Know Your Rights

Whether your parent are going through a divorce, a parent has died or you are in a relationship yourself know your rights. If somebody is abusing these rights, then talk to somebody using our helplines on the right.

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Breaking Up

Breaking up with someone you love is one of the hardest things anyone can do in life. You might feel upset, hurt, betrayed, angry, alone, anxious, isolated and sometimes as if you cannot go on without that person. You might also feel physical symptoms such as a knot in the stomach, fast heart beat, tiredness, loss or increase of appetite.

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