For urgent support, please call Samaritans’ free 24/7 helpline on 116 123
If you are in immediate danger or think that someone else is, don’t hesitate to call 999
If you are in a situation where speaking will put you in danger, you can use the Silent Solutions service by dialing 999 then 55 to be put through to the police.
If you are concerned about abuse, call the National Abuse helpline 24 hours a day, 7 days a week on 0800 2000 247
Lifecoach Directory
Enabling individuals to find a life coach close to them and appropriate for their needs
Support Line
Has details of counsellors and support groups throughout the UK
Financial Support Line
For the victims of domestic abuse to help regain control of their finances
National Debtline
Independent advice charity for those struggling with debt
Step Change
Independent charity offering debt advice and planning
Aanchal
Multilingual support including English, Hindi, Punjabi, Urdu, Gujarati, Tamil, Bengali
Calmzone
Help for men who are depressed or suicidal
Galop
LGBT+ support with domestic abuse
Jewish Women’s Aid
For Jewish women and girls aged 16+
Mankind
Support for men facing domestic abuse
Muslim Women’s Network
Culturally sensitive support for domestic abuse victims
National Domestic Violence Helpline
24/7 support for women needing help with domestic violence
Respect
For men and women facing domestic abuse
Support Line
Supportline for the vulnerable and victims of abuse
Welsh Women’s Aid
Information and support for women living in Wales
Women’s Aid
Live chat and support for female victims of domestic abuse
Care for the Family
New parents, everyday parenting, additional needs, single parenting, step-families, adoption and fostering support
Family Lives
Previously known as Parentline, support with parenting
Families Need Fathers
Support for non residential parents struggling with contact issues
National Family Mediation
Helping families in conflict, especially through divorce and separation
NSPCC
For adults concerned about the wellbeing of a child
Youth Access
Provides young people with access to a counsellor nearest them (UK-wide)
LGBT Switchboard
Provides information, support and a referral service throughout the UK for the LGBTQ community
Aware
For people suffering from depression in the Republic of Ireland
Anxiety UK
Helping people with anxiety, stress and anxiety-based depression
Call
Mental health helpline for those in Wales
Mind
Free mental health support nationwide and in your local area
National Suicide Prevention Helpline
Lifeline for those grappling with suicidal thoughts
NHS Crisis Support
NHS helplines and signposting services
Nightline
Mental health support for students
No Panic
Support for people with OCD and anxiety based conditions
Rethink
Mental illness support with list of helplines throughout the UK
Samaritans
24/7 support line for anybody feeling suicidal or simply needing someone to talk to
Sane
Saneline offers helpline support in the evenings
Shout
Text support for those not wishing to talk
Support Line
Confidential counselling and a listening ear for those feeling isolated
Alcoholics Anonymous
Support for anybody with alcoholism and problem drinking including finding your local group
Alteen
Helps young people whose lives are affected by someone who drinks
Frank
Substance misuse & drug addiction support for young people
Child Line
Helpline for children and teenagers who need help or someone to talk to
Hope Again
Care for young people suffering from bereavement
NSPCC
Free helpline and advice for anyone concerned about child abuse
Papyrus
For young people who are feeling suicidal
Youth Access
Provides young people with access to a counsellor nearest them (UK-wide)
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