Healing from Narcissistic Abuse: My Story
When I first met him, I thought I’d simply met someone fun and charismatic – someone good-looking, successful, and a
April 30, 2025
How we can help
Work through your heartbreak at your own pace with our structured online courses. Practical, evidence-based tools you can start today.
Trauma-informed psychotherapy for heartbreak, narcissistic abuse and relationship breakdown. Online UK-wide or in person in Leeds. Sessions from £25.
Just been through a breakup and don't know where to start? Download our free kit and take the first step towards feeling like yourself again.
If you're in crisis right now and need to speak to someone immediately, we've gathered the most trusted helplines and support services in one place.
How we can help
Work through your heartbreak at your own pace with our structured online courses. Practical, evidence-based tools you can start today.
Trauma-informed psychotherapy for heartbreak, narcissistic abuse and relationship breakdown. Online UK-wide or in person in Leeds. Sessions from £25.
If you're in crisis right now and need to speak to someone immediately, we've gathered the most trusted helplines and support services in one place.
Just been through a breakup and don't know where to start? Download our free kit and take the first step towards feeling like yourself again.
How we can help
Work through your heartbreak at your own pace with our structured online courses. Practical, evidence-based tools you can start today.
Trauma-informed psychotherapy for heartbreak, narcissistic abuse and relationship breakdown. Online UK-wide or in person in Leeds. Sessions from £25.
If you're in crisis right now and need to speak to someone immediately, we've gathered the most trusted helplines and support services in one place.
Just been through a breakup and don't know where to start? Download our free kit and take the first step towards feeling like yourself again.
About itsfinished.com
itsfinished.com was established in 2002 and featured on BBC Radio 2 as Website of the Day in 2003. Since then it has gone on to help hundreds of thousands of people following a breakup, divorce or bereavement.
We are different, because itsfinished.com is created by people who have been there and experienced it first hand, heartbreak, domestic violence, the court system, bereavement and much, much more. We’re here to help you, whatever your situation, background, gender or age – there’s something for everything.
Of all suicides are
relationship related
Struggle to date after a breakup
Of adults have suffered heartbreak
Cite a breakup as a reason for depression
About itsfinished.com
itsfinished.com was established in 2002 and featured on BBC Radio 2 as Website of the Day in 2003. Since then it has gone on to help hundreds of thousands of people following a breakup, divorce or bereavement.
We are different, because itsfinished.com is created by people who have been there and experienced it first hand, heartbreak, domestic violence, the court system, bereavement and much, much more. We’re here to help you, whatever your situation, background, gender or age – there’s something for everything.
Of all suicides are
relationship related
Struggle to date after a breakup
Of adults have suffered heartbreak
Say a breakup caused depression
About itsfinished.com
itsfinished.com was established in 2002 and featured on BBC Radio 2 as Website of the Day in 2003. Since then it has gone on to help hundreds of thousands of people following a breakup, divorce or bereavement.
We are different, because itsfinished.com is created by people who have been there and experienced it first hand, heartbreak, domestic violence, the court system, bereavement and much, much more. We’re here to help you, whatever your situation, background, gender or age – there’s something for everything.
Of all suicides are
relationship related
Struggle to date after a breakup
Of adults have suffered heartbreak
Cite a breakup as a reason for depression
Born out of experience
I’m Tracey, a survivor of domestic violence, numerous heartbreaks and the rollercoaster that is the dating scene for mature women. Trust me, I get it.
That’s why I’ve brought together the smartest people I know to help you — men and women who know exactly what you can do to heal your heartbreak, move forward with your life or address the underlying issues that are impacting your happiness today.
Whether your situation, we’re here to help. Start by downloading our emergency heartbreak kit today.
Born out of experience
I’m Tracey, a survivor of domestic violence, numerous heartbreaks and the rollercoaster that is the dating scene for mature women. Trust me, I get it.
That’s why I’ve brought together the smartest people I know to help you — men and women who know exactly what you can do to heal your heartbreak, move forward with your life or address the underlying issues that are impacting your happiness today.
Whether your situation, we’re here to help. Start by downloading our emergency heartbreak kit today.
Born out of experience
I’m Tracey, a survivor of domestic violence, numerous heartbreaks and the rollercoaster that is the dating scene for mature women. Trust me, I get it.
That’s why I’ve brought together the smartest people I know to help you — men and women who know exactly what you can do to heal your heartbreak, move forward with your life or address the underlying issues that are impacting your happiness today.
Whether your situation, we’re here to help. Start by downloading our emergency heartbreak kit today.
"I've never tried any form of therapy before and Tracey was really patient with me. I am working really hard on improving my social confidence and so far I am enjoying the sessions. I think I've probably been a tough client because I don't sit still for long!"
"I wanted some support in knowing that I've made the right decision and to have confidence in going ahead alone after a very painful breakup. I felt really calm and relaxed after each session and helped give me real clarity over my personal goals and direction."
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When I first met him, I thought I’d simply met someone fun and charismatic – someone good-looking, successful, and a
The outcome of the trial of Ryan Wellings, accused of the manslaughter of his fiancée, Kiena Dawes, is nothing short
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7 days of practical support, guidance and tools to help you get through the hardest days. Completely free. No commitment.
No spam. Unsubscribe anytime.