How to End a Relationship with Care and Respect
Ending a relationship is one of the most emotionally challenging experiences one can go through. Whether the relationship was long-term or short, the process of breaking up requires careful thought and consideration. How you choose to end a relationship can have lasting effects on both parties involved, making it essential to approach the situation with […]
Let’s Talk About Gaslighting
Gaslighting is a phenomenon where somebody makes you believe that you are in the wrong, even though you aren’t. In some cases it could be a one off, but in more serious cases it could mean convincing you that you are abusive, mentally ill or paranoid amongst other things, which can undermine your self confidence […]
Personal Safety
Living on your own, venturing out, and dating again after a long time can feel overwhelming. While the likelihood of encountering danger from a stranger is low, it’s still essential to take sensible precautions to ensure your safety. “There were times when I was out in the city and forgot I was alone after spending […]
Understanding Domestic Abuse
Domestic abuse is a pattern of behavior involving violence, control, or other forms of abuse by one person against another in a domestic setting, such as in marriage, cohabitation, or within a family. It is fundamentally about power and control, and it can manifest in many forms, including: Physical Assault: Hitting, slapping, choking, or any […]