Are You Ready to Date Again?

If you’ve been through a divorce, separation, bereavement or a difficult relationship, stepping back into dating can feel unfamiliar. You might feel cautious, out of practice or unsure where to begin — and that’s completely normal. The idea isn’t to rush back in. It’s to move forward in a way that feels right for you. […]
Social activities for parents on a budget

Whether you’re a single parent on a budget or a co-parent managing weekends and school holidays, having the children on your own can feel full-on. It’s rewarding, but it can also be exhausting. The good news is, you don’t need to spend a lot to keep them busy. Some of the best days out are […]
The Pros and Cons of being a Single Parent

While many people picture a two-parent household as the “ideal”, the reality is that families come in many forms. A single parent can raise happy, secure and well-adjusted children just as successfully. What matters most is stability, love and consistency — not how many adults are in the home. That said, single parenting does come […]
Singles’ Activities

Finding yourself on your own — whether after a breakup, a move or a life change — can feel isolating at first. However, more people are in the same position than you might think and are seeking singles’ activities. This stage isn’t just about “filling the gap”. It’s an opportunity to reconnect with yourself, try […]
Making a Fresh Start

It’s not always easy to see the positives that can come out of the end of a relationship, especially when your emotions are still raw. However single life does has many advantages, not least of all in providing you with an opportunity to make a fresh start and think about new and exciting opportunities to […]
Understanding Domestic Abuse

Domestic abuse is a pattern of behavior involving violence, control, or other forms of abuse by one person against another in a domestic setting, such as in marriage, cohabitation, or within a family. It is fundamentally about power and control, and it can manifest in many forms, including: Who Are the Main Victims of Domestic […]
Coping without Children on Special Occasions

When you have children, special occasions often revolve around them. When those celebrations suddenly no longer involve them, they can become painful experiences, especially in the first year. To help you cope, consider the following tips: Double Up on Celebrations: If you have contact with your children or they usually live with you, consider celebrating […]
Special Occasions

Special occasions can be difficult to deal with following a relationship break-up or bereavement. They may bring back a host of memories, remind you of your loss and in some cases you may have to rethink the plans that you made as a couple. You may also have practical worries, for example knowing what gifts […]