Blog - advice and support

Healing from Narcissistic Abuse: My Story
When I first met him, I thought I’d simply met someone fun and charismatic – someone good-looking, successful, and a
April 30, 2025

The Hidden Cost of Domestic Abuse: Reflecting on the Verdict in the Case of Kiena Dawes
The outcome of the trial of Ryan Wellings, accused of the manslaughter of his fiancée, Kiena Dawes, is nothing short
January 13, 2025

How to End a Relationship with Care and Respect
Ending a relationship is one of the most emotionally challenging experiences one can go through. Whether the relationship was long-term
August 20, 2024

Let’s Talk About Gaslighting
Gaslighting is a phenomenon where somebody makes you believe that you are in the wrong, even though you aren’t. In
August 8, 2023

How to spot a Narcissist.
Narcissism is a term that is often thrown around, but is misused. Not all violent and abusive men and narcissists,
August 8, 2023

Once a ghoster, always a ghoster
Abuse isn’t just physical. It can come in many forms, including the silent treatment. We often think of ghosting as
August 8, 2023