Navigating Divorce After Domestic Abuse
Divorce is difficult at the best of times. However, when it follows domestic abuse, the situation can feel overwhelming and, at times, unsafe. If this reflects your situation, the most important thing to remember is this: your safety comes first. Everything else can be worked through step by step. What makes divorce after domestic abuse […]
Legal aid for divorce in the UK: what is still available?
Legal aid for divorce and civil partnership dissolution is now very limited in England and Wales. However, it is still available in certain situations, particularly where there is a risk of harm, such as domestic abuse or coercive control. Understanding when you qualify can help you access the right support at the right time. Is […]
Let’s Talk About Gaslighting
Gaslighting is a form of psychological manipulation where someone causes you to question your own thoughts, feelings or reality — even when you haven’t done anything wrong. At times, it may appear subtle or even unintentional. However, in more serious cases, it can involve convincing you that you are the problem — that you are […]
How to spot a Narcissist
Want to now how to spot a narcissist? Narcissism is a term that’s often used loosely, and as a result, it can be misunderstood. Not all abusive behaviour is linked to narcissism, and equally, not everyone with narcissistic traits is abusive. However, there can sometimes be an overlap, particularly in how certain behaviours show up […]
Personal Safety
Living on your own, venturing out, and dating again after a long time can feel overwhelming. While the likelihood of encountering danger from a stranger is low, it’s still essential to take sensible precautions to ensure your safety. “There were times when I was out in the city and forgot I was alone after spending […]
Understanding Domestic Abuse
Domestic abuse is a pattern of behavior involving violence, control, or other forms of abuse by one person against another in a domestic setting, such as in marriage, cohabitation, or within a family. It is fundamentally about power and control, and it can manifest in many forms, including: Who Are the Main Victims of Domestic […]