Dealing with Parenting Issues

Divorce and separation can have a significant impact on both parents and children. Many parents find themselves managing their child’s emotional wellbeing while also adjusting to co-parenting and maintaining consistency between two households. At the same time, it is common to experience personal challenges such as guilt, loneliness, stress and the need to set clear […]
Involving Other Agencies

Keeping your child’s school informed about major changes at home can make a real difference to how well they are supported day to day. Start by letting your child’s form teacher or head of year know about the separation. You do not need to share every detail, just enough so they understand any changes in […]
Making Co-Parenting Work

Co-parenting after separation or divorce can feel challenging. However, with the right approach, it is possible to create a stable and supportive environment for your child. The key is to focus on communication, consistency and your child’s wellbeing. Why is co-parenting important for your child? Children benefit from having a positive relationship with both parents. […]
Becoming a Single Parent

Becoming a single parent is a significant life change that can be both challenging and rewarding. Whether it’s due to divorce, separation, or the loss of a partner, the transition can be overwhelming. However, with resilience, support, and self-care, it’s possible to build a fulfilling life for yourself and your children. The emotional impact of becoming […]
Child Maintenance

In the UK, the Child Maintenance Service (CMS) plays a key role in calculating and enforcing child maintenance when parents cannot agree on payments themselves. Understanding how the system works can help you make informed decisions and reduce stress during separation or divorce. How Child Maintenance Is Calculated The CMS calculates child maintenance using the […]
Maintaining Contact

Contact refers to how and when a child spends time with the parent they do not live with. This can include face-to-face time, phone calls, video calls and other forms of communication. Where possible, it is always better to agree arrangements between yourselves. This is usually less stressful for everyone involved, especially your child. If […]
Residency and Parental Responsibility

What is residency (child arrangements) after divorce or separation? Residency, previously known as custody, is now legally referred to as a Child Arrangements Order. This determines where a child lives and how much time they spend with each parent. Even if a child lives primarily with one parent, the other parent will usually still have […]
Telling the Children

For most children, hearing that their parents are separating can feel overwhelming. Therefore, telling the children in the right way matters. If possible, have the conversation together and choose a calm moment. Keep your message simple and clear. Younger children, in particular, need straightforward explanations they can understand. Explain that you will be living in […]