NPD Versus Narcissism: What Is the Difference?
Three fixes needed — passive voice down, sentences shorter, and more transition words woven through. Sentence length is only just over so that is a light touch. Here it is: NPD Versus Narcissism: What Is the Difference? The word narcissist gets used a great deal. It appears in articles, social media posts and late-night conversations […]
Let’s Talk About Gaslighting
Gaslighting is a form of psychological manipulation where someone causes you to question your own thoughts, feelings or reality — even when you haven’t done anything wrong. At times, it may appear subtle or even unintentional. However, in more serious cases, it can involve convincing you that you are the problem — that you are […]
How to spot a Narcissist
Want to now how to spot a narcissist? Narcissism is a term that’s often used loosely, and as a result, it can be misunderstood. Not all abusive behaviour is linked to narcissism, and equally, not everyone with narcissistic traits is abusive. However, there can sometimes be an overlap, particularly in how certain behaviours show up […]
Once a ghoster, always a ghoster
Abuse isn’t always physical. In fact, it can show up in far quieter ways — including the silent treatment. We often think of ghosting as something that happens at the end of a relationship. Someone disappears because they don’t have the courage to say it’s over. However, in some cases, ghosting happens within a relationship, […]
5 Red Flags to Watch for Early in a Relationship
Looking back, the red flags were there. At the time, though, it’s easy to overlook the signs when you’re caught up in the excitement of something new. Hindsight always brings clarity, but often only after you’ve been hurt. That said, experience teaches you what to look for next time. So, if you’re navigating a new […]
Move On: Stop Doing This After Divorce
Are you struggling to improve your personal life after your divorce? Maybe you realise that there are still some hurdles holding you back. You are working to halt some of the behaviors that have become part of your life. itsfinished.com outlines some of the things you should look into. This article will outline the solutions […]
What I learnt about being ghosted
Seven months into a relationship — yes, seven months — I was ghosted. If you’re not familiar with the term, ghosting is when someone cuts off all contact without explanation. No call, no message, no closure. While it’s often associated with early dating, it’s far more unsettling when it happens after months of emotional investment. […]
Christmas Alone
Whilst many people around you are excited at the prospect of Christmas it may be an experience that you would rather forget if you are recently separated or bereaved. Reminders in the shops, on the television, parties and the odd card addressed to the two of you may make forgetting difficult. So how do you […]
Dating Tips for the Recently Divorced: Easing Back into the Dating Scene
Getting back into dating after a divorce can feel like stepping into a completely different world. The apps, the expectations, the pace of it all — it’s a lot. Whether you’re looking for something casual or hoping to build a long-term relationship, the most important thing is to move at your own pace. There’s no […]
Cleaning Your Home
Adjusting to life after a separation or bereavement often means taking on responsibilities you may not have handled before., including cleaning & maintenance of your home. You might be managing a home on your own for the first time, or simply feeling the weight of everything now sitting with you. It can feel like a […]
Personal Safety
Living on your own, venturing out, and dating again after a long time can feel overwhelming. While the likelihood of encountering danger from a stranger is low, it’s still essential to take sensible precautions to ensure your safety. “There were times when I was out in the city and forgot I was alone after spending […]
Eating for One
Cooking for one can be challenging, especially when most supermarket packaging is designed for families or larger households. This often leaves you with the choice of relying on microwave dinners, which can be convenient but expensive, or resorting to less healthy options—or worse, skipping meals altogether. Ordering takeout from your local Chinese or Indian restaurant […]